Description or summary of the book: Sabaki means staying open to the world at large and responding to others in a way that blends energies in new directions. Whether it is a question of repelling an attack or building relationships, the combined energy that comes from sabaki is an effort of cooperation, openness, and respect. Whether you are training for health, competition, or self-defense, The Sabaki Method can show you how to turn defense into offense, anticipate attacks, condition the body, and focus the mind. Kancho Ninomiya takes the mystery out of karate.
Estimated reading time (average reader): 13H43M27S
Other categories, genre or collection: Health Books, Combat Sports & Self-defence, Exercise & Workout Books, Sports Books, Oriental Martial Arts
Available formats: JPEG, RTF, DOC, AZW, TXT, EPUB, PDF, WORD. Compressed in RAR, CPIO, BZ2, ZIP, TAR, AZW