The Mental Edge: Maximize Your Sports Potential With the Mind-Body Connection download free [PDF and Ebook] by Kenneth Baum

The Mental Edge: Maximize Your Sports Potential With the Mind-Body Connection download free [PDF and Ebook] by Kenneth Baum year 1999
  • Book name: The Mental Edge: Maximize Your Sports Potential With the Mind-Body Connection
  • Author: Kenneth Baum
  • Release date: 1999/6/10
  • Publisher: PENGUIN PUTNAM INC
  • Language: English
  • Genre or Collection: Sports
  • ISBN: 9780399524813
  • Rating: 9.57 of 10
  • Votes: 87
  • Review by: Emerson Schulze
  • Review rating: 7.69 of 10
  • Review Date: 2018/10/26
  • Total pages: 182
  • Includes a PDF summary of 15 pages
  • Description or summary of the book: No matter what sport you enjoy or what level you play, you have the potential for a peak performance-and realizing that potential is the goal of everyone who makes athletics part of their lives. And while you can benefit from the advice of tennis and golf pros, marathon runners, and skiing instructors, the edge you seek to maximize your performance isn't in your stroke, your pace, or your posture-it's in your mind. Kenneth Baum describes the program he uses to sharpen and maximize the sports performances of thousands of professional and amateur athletes across the country: Power Talk Proper Visualization and Perception Stretchers Performance Cues Identifying and Conquering Obstacles A Commitment to Consistent and Resilient ActionYour mind is your most valuable piece of equipment, your strongest muscle-and your best shot at peak performance for life
  • Estimated reading time (average reader): 8H11M23S
  • Other categories, genre or collection: Sports Books, Psychology, Sports Psychology
  • Available formats: PDF, EPUB, HTML, JPEG, DOC, AZW3, WORD, TXT. Compressed in BZ2, AZW3, CBR, ZIP, TAR.BZ2, RAR
  • Download servers: BitShare, FileServe, FreakShare, Torrent, Dropbox, FileInvite, Mediafire, Firedrop, Filedropper, Uploaded
  • Format: Paperback
  • Approximate value: 14.03 USD
  • Dimensions: 130.3x203.2x13.21mm
  • Weight: 163.29g
  • Printed by: Perigee
  • Published in: New York, United States
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