Total Immersion: The Revolutionary way to Swim Better, Faster, and Easier download free [PDF and Ebook] by Terry Laughlin

Total Immersion: The Revolutionary way to Swim Better, Faster, and Easier download free [PDF and Ebook] by Terry Laughlin year 2004
  • Book name: Total Immersion: The Revolutionary way to Swim Better, Faster, and Easier
  • Author: Terry Laughlin
  • Release date: 2004/12/19
  • Publisher: SIMON & SCHUSTER
  • Language: English
  • Genre or Collection: Sports
  • ISBN: 9780743253437
  • Rating: 9.41 of 10
  • Votes: 729
  • Review by: Khalid Gore
  • Review rating: 8.66 of 10
  • Review Date: 2018/9/5
  • Total pages: 320
  • Includes a PDF summary of 34 pages
  • Description or summary of the book: Even though swimming is the closest thing to a perfect exercise you can name, too few people experience its full benefits. That's because most find themselves fighting to stay afloat, struggling for air, and feeling exhausted after just a lap or two, all of which makes this perfect exercise frustrating, laborious, and complicated. For the past fifteen years, veteran swim coach Terry Laughlin has been teaching adults how to swim better - and enjoy it more - by using his simple and original techniques. Laughlin turns traditional swimming beliefs inside out as he explains that it's technique - not athletic ability - that makes a strong swimmer. Laughlin teaches 'Fishlike Swimming,' focusing on slipping through the water rather than using muscle to overpower it. The key is working with the water, not against it - learning to swim ever faster and farther without losing a sense of flow, grace, economy, and balance.
  • Estimated reading time (average reader): 15H54M40S
  • Other categories, genre or collection: Water Sports & Recreations, Training & Coaching, Swimming & Diving
  • Available formats: TXT, EPUB, LRF, PDF, DOC, JPG, WORD, TCR. Compressed in RAR, ZIP, TBZ2, JAR
  • Download servers: CloudMe, FreakShare, Uploaded, Dropbox, BitShare, Mediafire, Demonoid
  • Format: Paperback
  • Approximate value: 23.39 USD
  • Dimensions: 187x235x18mm
  • Weight: 662g
  • Printed by: TOUCHSTONE
  • Published in: New York, United States
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