The Long Distance Cyclists' Handbook download free [PDF and Ebook] by Simon Doughty

The Long Distance Cyclists' Handbook download free [PDF and Ebook] by Simon Doughty year 2004
  • Book name: The Long Distance Cyclists' Handbook
  • Author: Simon Doughty
  • Release date: 2004/2/10
  • Language: English
  • Genre or Collection: Sports
  • ISBN: 9780713668322
  • Rating: 9.81 of 10
  • Votes: 645
  • Review by: Deacon Boyer
  • Review rating: 9.64 of 10
  • Review Date: 2018/11/16
  • Total pages: 256
  • Includes a PDF summary of 27 pages
  • Description or summary of the book: Packed with straightforward information, The Long Distance Cyclist's Handbook details the preparation and equipment needed to take a novice from the challenge of a 50-mile charity ride to gearing up and comfortably covering 66 km in a weekend randonnee. It also tackles marathon events such as 12-hour time trials, and the ultimate test - the 3000-mile Race Across America. Fully updated, this is essential reading for anyone contemplating a cycling holiday or any challenge that takes you outside your usual comfort zone. It brings you the most up-to-date information on training, technique, nutrition, health and travel, and combines the latest in sports science research with years of experience cycling beyond the horizon.
  • Estimated reading time (average reader): 13H0M48S
  • Other categories, genre or collection: Cycling, Training & Coaching, Motorcycles
  • Available formats: ODT, PDF, EPUB, OEB, DOC, WORD, TXT, GIF. Compressed in AZW, CBR, ZIP, RAR
  • Download servers: FileServe, Dropbox, Uploaded, Mejor Torrent, BitShare
  • Format: Paperback
  • Approximate value: 28.18 USD
  • Dimensions: 188x226x18mm
  • Weight: 621.43g
  • Printed by: A & C Black Publishers Ltd
  • Published in: London, United Kingdom

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