The Long Distance Cyclists' Handbook download free [PDF and Ebook] by Simon Doughty
![The Long Distance Cyclists' Handbook download free [PDF and Ebook] by Simon Doughty year 2004](https://sport7books.com/epubs/i/2004/02/the-long-distance-cyclists-handbook-download-free-pdf-and-ebook-by-simon-doughty.jpg "The Long Distance Cyclists' Handbook download free [PDF and Ebook] by Simon Doughty year 2004")
- Book name: The Long Distance Cyclists' Handbook
- Author: Simon Doughty
- Release date: 2004/2/10
- Publisher: BLOOMSBURY PUBLISHING PLC
- Language: English
- Genre or Collection: Sports
- ISBN: 9780713668322
- Rating: 9.81 of 10
- Votes: 645
- Review by: Deacon Boyer
- Review rating: 9.64 of 10
- Review Date: 2018/11/16
- Total pages: 256
- Includes a PDF summary of 27 pages
- Description or summary of the book: Packed with straightforward information, The Long Distance Cyclist's Handbook details the preparation and equipment needed to take a novice from the challenge of a 50-mile charity ride to gearing up and comfortably covering 66 km in a weekend randonnee. It also tackles marathon events such as 12-hour time trials, and the ultimate test - the 3000-mile Race Across America. Fully updated, this is essential reading for anyone contemplating a cycling holiday or any challenge that takes you outside your usual comfort zone. It brings you the most up-to-date information on training, technique, nutrition, health and travel, and combines the latest in sports science research with years of experience cycling beyond the horizon.
- Estimated reading time (average reader): 13H0M48S
- Other categories, genre or collection: Cycling, Training & Coaching, Motorcycles
- Available formats: ODT, PDF, EPUB, OEB, DOC, WORD, TXT, GIF. Compressed in AZW, CBR, ZIP, RAR
- Download servers: FileServe, Dropbox, Uploaded, Mejor Torrent, BitShare
- Format: Paperback
- Approximate value: 28.18 USD
- Dimensions: 188x226x18mm
- Weight: 621.43g
- Printed by: A & C Black Publishers Ltd
- Published in: London, United Kingdom
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