Advanced Krav Maga: The Next Level of Fitness and Self-Defense download free [PDF and Ebook] by David Kahn

Advanced Krav Maga: The Next Level of Fitness and Self-Defense download free [PDF and Ebook] by David Kahn year 2008
  • Book name: Advanced Krav Maga: The Next Level of Fitness and Self-Defense
  • Author: David Kahn
  • Release date: 2008/9/15
  • Publisher: GRIFFIN PUBLISHING
  • Language: English
  • Genre or Collection: Sports
  • ISBN: 9780312361648
  • Rating: 9.9 of 10
  • Votes: 555
  • Review by: Egypt Latham
  • Review rating: 9.14 of 10
  • Review Date: 2018/10/29
  • Total pages: 192
  • Includes a PDF summary of 15 pages
  • Description or summary of the book: Based on the principles of using appropriate force and enhancing natural instincts for self-protection, anyone can master the moves of krav maga - regardless of strength, size, age, or gender.In this guide to advanced techniques, David Kahn explains: how to neutralize an opponent; essential footwork, positioning, and manoeuvres; and self-defence principles for women. By using common sense, taking basic precautions, and presenting yourself in a confident manner you can minimise the chances of being attacked. But if you are, David Kahn's lessons will help you to overcome your opponent and keep yourself safe. And the conditioning you will achieve by practicing these techniques will tone your muscles, improve your reflexes, and get you fit.
  • Estimated reading time (average reader): 8H25M35S
  • Other categories, genre or collection: Exercise & Workout Books, Combat Sports & Self-defence
  • Available formats: PDF, WORD, TXT, DOC, ODT, TXTz, EPUB, TCR. Compressed in IMG, CBC, LHA, ARC, RAR, ZIP
  • Download servers: MegaCloud, pCloud, Google Drive, FileServe, Microsoft OneDrive, Hotfile, BitShare, Dropbox
  • Format: Paperback
  • Approximate value: 25.59 USD
  • Dimensions: 190.5x231.14x15.24mm
  • Weight: 566.99g
  • Printed by: Saint Martin's Griffin,U.S.
  • Published in: California, United States
Categories: Sports, 2008, English
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