Nsca'S Guide to Program Design download free [PDF and Ebook] by Nsca

Nsca'S Guide to Program Design download free [PDF and Ebook] by Nsca year 2011
  • Book name: Nsca'S Guide to Program Design
  • Author: Nsca
  • Release date: 2011/8/26
  • Language: English
  • Genre or Collection: Sports
  • ISBN: 9780736084024
  • Rating: 7.57 of 10
  • Votes: 207
  • Review by: Maia Whitt
  • Review rating: 9.81 of 10
  • Review Date: 2018/11/16
  • Total pages: 312
  • Includes a PDF summary of 32 pages
  • Description or summary of the book: This title deals with Bespoke training programmes that is designed to meet the specific needs of individual athletes. 'NSCA's Guide to Program Design' presents the most up-to-date information, guidance and protocols from respected scientists and practitioners in strength and conditioning programme design. Developed by the National Strength and Conditioning Association (NSCA), this text offers strength and conditioning professionals a scientific basis for developing training programmes for specific athletes at specific times of the year. The fitness, safety and performance of athletes reflect the importance of continued education in the science of strength and conditioning. 'NSCA's Guide to Program Design' helps bridge the gap between scientist and practitioner by providing coaches and other strength and conditioning professionals with evidence-based information and applications. 'NSCA's Guide to Program Design' is part of the 'Science of Strength and Conditioning' series.
  • Estimated reading time (average reader): 21H8M48S
  • Other categories, genre or collection: Fitness & Diet, Exercise & Workout Books, Teaching Of A Specific Subject, Training & Coaching
  • Available formats: TXT, PDF, DOC, PRC, EPUB, OEB, WORD, RB. Compressed in ZIP, TAR.XZ, LZO, CHM, RAR, DMG
  • Download servers: 4Shared, ExtraTorrent, Torrent, Hotfile, JustCloud, Uploaded, MEGA, Google Drive
  • Format: Hardback
  • Approximate value: 64.63 USD
  • Dimensions: 178x254x25.4mm
  • Weight: 816.47g
  • Printed by: Not Available
  • Published in: Champaign, United States

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