The Five Levels of Taijiquan download free [PDF and Ebook] by Chen Xiaowang

The Five Levels of Taijiquan download free [PDF and Ebook] by Chen Xiaowang year 2012
  • Book name: The Five Levels of Taijiquan
  • Author: Chen Xiaowang
  • Release date: 2012/2/4
  • Publisher: JESSICA KINGSLEY PUBLISHERS
  • Language: English
  • Genre or Collection: Sports
  • ISBN: 9781848190931
  • Rating: 9.13 of 10
  • Votes: 230
  • Review by: Yoshiko Hamlin
  • Review rating: 9.14 of 10
  • Review Date: 2018/9/19
  • Total pages: 96
  • Includes a PDF summary of 11 pages
  • Description or summary of the book: In order to master Taijiquan you must begin with the most fundamental steps, and systematically work up to the advanced levels, slowly building up your knowledge and technique as you go. This book explains the five levels of Taijiquan from complete beginner to highest level practitioner. Presenting a word for word translation, with commentary, of Grandmaster Chen Xiaowang's original Chinese text, Master Jan Silberstorff provides detailed guidance through each of the five levels. Readers will learn how to assess their current Taiijiquan ability and identify exactly what is needed to reach the next level and ultimately the highest goal - the perfection of Taiji, or reaching a complete state of being.This is an accessible and motivational book for all Taijiquan students and practitioners, as well as anyone wishing to gain a deeper understanding of the ancient art of Taijiquan.
  • Estimated reading time (average reader): 6H28M48S
  • Other categories, genre or collection: Complementary Therapies, Healing & Health, Oriental Martial Arts, Combat Sports & Self-defence, Exercise & Workout Books, Mind, Body, Spirit: Thought & Practice, Reiki
  • Available formats: DOC, PDF, EPUB, TXT, RB, WORD, HTML, DOCX. Compressed in TAR.BZ, CBC, RAR, XZ, AZW, ZIP
  • Download servers: MEGA, Torrent, Gett, Microsoft OneDrive, Torrent Downloads, Mediafire, FileServe
  • Format: Paperback
  • Approximate value: 21.71 USD
  • Dimensions: 154x228x5mm
  • Weight: 172g
  • Printed by: Singing Dragon
  • Published in: London, United Kingdom
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