Description or summary of the book: Drawing on his work with some of the top teams in professional sports, noted sport psychology consultant Gary Mack shares with you the same techniques and exercises he uses to help elite athletes build mental 'muscle.' These 40 accessible lessons and inspirational anecdotes will help you gain the 'head edge' over the competition.
Estimated reading time (average reader): 12H41M8S
Other categories, genre or collection: Training & Coaching, Sports Psychology
Available formats: PDF, JPG, DOC, HTML, TXT, WORD, EPUB, AZW3. Compressed in AZW, 7Z, RAR, EML, TZO, ZIP
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