The Bicycle Effect: Cycling as Meditation download free [PDF and Ebook] by Juan Carlos Kreimer

The Bicycle Effect: Cycling as Meditation download free [PDF and Ebook] by Juan Carlos Kreimer year 2016
  • Book name: The Bicycle Effect: Cycling as Meditation
  • Author: Juan Carlos Kreimer
  • Release date: 2016/8/10
  • Language: English
  • Genre or Collection: Sports
  • ISBN: 9781844097081
  • Rating: 9.08 of 10
  • Votes: 57
  • Review by: Rex Belcher
  • Review rating: 7.23 of 10
  • Review Date: 2018/10/22
  • Total pages: 192
  • Includes a PDF summary of 23 pages
  • Description or summary of the book: The bicycle is not just a vehicle used to transport ourselves, to exercise one's body or to obtain joy. It's a device which allows us to attain a much wealthier mental state than one would think possible. Once we ride it, it's possible to experience a feeling close to that achieved by meditation. The movements of the legs, the energy which arises through the body, the cadence of our breathing and the floating attention on what's happening around us and in our mind all create a similar state to the one we achieve when we sit crossed-legged, with our eyes closed, allowing our thoughts to drift simply and naturally. Zen calls it mindfulness.
  • Estimated reading time (average reader): 12H35M11S
  • Other categories, genre or collection: Guidebooks, Assertiveness, Motivation & Self-esteem, Complementary Therapies, Healing & Health, Mysticism, Magic & Ritual, Mind, Body, Spirit: Meditation & Visualisation, Mind, Body & Spirit, Cycling
  • Available formats: PML, DOC, ODT, DOCX, WORD, TXT, EPUB, PDF. Compressed in EML, RAR, ISO, ZIP
  • Download servers: MEGA, FreakShare, Hotfile, RoarFiles, Microsoft OneDrive, Google Drive, Koofr
  • Format: Paperback
  • Approximate value: 11.38 USD
  • Dimensions: 127x197x13mm
  • Weight: 179g
  • Printed by: Not Available
  • Published in: United Kingdom
Categories: English, Sports, 2016

More books in English

More books of 2016

More books of the genre or collection Sports