The Fat-Loss Blitz: Flexible Diet and Exercise Plans to Transform Your Body - Whatever Your Fitness Level download free [PDF and Ebook] by Chloe Madeley

The Fat-Loss Blitz: Flexible Diet and Exercise Plans to Transform Your Body - Whatever Your Fitness Level download free [PDF and Ebook] by Chloe Madeley year 2018
  • Book name: The Fat-Loss Blitz: Flexible Diet and Exercise Plans to Transform Your Body - Whatever Your Fitness Level
  • Author: Chloe Madeley
  • Release date: 2018/7/2
  • Publisher: TRANSWORLD PUBLISHERS LTD
  • Language: English
  • Genre or Collection: Sports
  • ISBN: 9781787630116
  • Rating: 9.13 of 10
  • Votes: 266
  • Review by: Isabelle Chatman
  • Review rating: 9.68 of 10
  • Review Date: 2018/11/23
  • Total pages: 224
  • Includes a PDF summary of 18 pages
  • Description or summary of the book: Bestselling author of The 4-Week Body Blitz, Chloe Madeley, is back with a new diet and exercise plan to get you in shape and shift your body fat - whatever your fitness level or starting point may be.Whether you are an exercise novice, someone who works out a few times a week or if fitness is your way of life, there is a plan in Chloe's book to suit you. From home workouts to gym routines, this book has it covered.Follow Chloe's 28-day tailored eating and fitness plans and you will soon start to see a difference in how you look and feel.This fully illustrated, day-by-day guide contains delicious, easy recipes and step-by-step exercise instructions.
  • Estimated reading time (average reader): 10H45M52S
  • Other categories, genre or collection: Training & Coaching, Fitness & Diet, Diets & Dieting, Quick & Easy Cooking
  • Available formats: DOC, WORD, FB2, PDF, PML, EPUB, TXT, JPEG. Compressed in BZ2, RAR, 7-ZIP, ZIP
  • Download servers: Torrent, ADrive, 4Shared, Uploaded, Hotfile, ownCloud, Google Drive, FileServe
  • Format: Paperback
  • Approximate value: 19.48 USD
  • Dimensions: 191x248x17mm
  • Weight: 717g
  • Printed by: BANTAM PRESS
  • Published in: London, United Kingdom
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