Handbook of T'Ai chi Ch'Uan Exercises download free [PDF and Ebook] by Fuxing Zhang

Handbook of T'Ai chi Ch'Uan Exercises download free [PDF and Ebook] by Fuxing Zhang year 1996
  • Book name: Handbook of T'Ai chi Ch'Uan Exercises
  • Author: Fuxing Zhang
  • Release date: 1996/11/27
  • Publisher: RED WHEEL/WEISER
  • Language: English
  • Genre or Collection: Sports
  • ISBN: 9780877288916
  • Rating: 9.54 of 10
  • Votes: 438
  • Review by: Paula Christiansen
  • Review rating: 8.89 of 10
  • Review Date: 2018/9/2
  • Total pages: 224
  • Includes a PDF summary of 21 pages
  • Description or summary of the book: An easy way to maintain health and alleviate stress. Incorporates all three forms of T'ai Chi Ch'uan Exercises derived from the Yang style the Short Form, Long Form, and Push Hands. Zhang provides easytounderstand descriptions of the postures and movements used in each of the three forms, and outlines key points of general practice. Written for people who want to feel better, these easyonthebody movements bring increased health and freedom from stress. Index.
  • Estimated reading time (average reader): 13H18M55S
  • Other categories, genre or collection: Mind, Body, Spirit: Thought & Practice, Oriental Martial Arts, Combat Sports & Self-defence
  • Available formats: TXTz, EPUB, DOC, TCR, PDF, WORD, RB, TXT. Compressed in TBZ2, DMG, TAR.BZ2, TAR.7Z, ZIP, TAR, RAR
  • Download servers: Dropbox, Microsoft OneDrive, MEGA, Mediafire, Nullupload.com, FileServe, Uploaded, Drop.me
  • Format: Paperback
  • Approximate value: 20.02 USD
  • Dimensions: 152x229x15.24mm
  • Weight: 349.27g
  • Printed by: Not Available
  • Published in: Maine, United States
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Categories: 1996, English, Sports
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