The Slow Burn Fitness Revolution: The Slow Motion Exercise That Will Change Your Body in 30 Minutes a Week download free [PDF and Ebook] by Fredrick Hahn

The Slow Burn Fitness Revolution: The Slow Motion Exercise That Will Change Your Body in 30 Minutes a Week download free [PDF and Ebook] by Fredrick Hahn year 2002
  • Book name: The Slow Burn Fitness Revolution: The Slow Motion Exercise That Will Change Your Body in 30 Minutes a Week
  • Author: Fredrick Hahn
  • Release date: 2002/7/10
  • Publisher: RANDOM HOUSE USA INC
  • Language: English
  • Genre or Collection: Sports
  • ISBN: 9780767913867
  • Rating: 7.71 of 10
  • Votes: 117
  • Review by: Daisy Winstead
  • Review rating: 8.67 of 10
  • Review Date: 2018/10/6
  • Total pages: 192
  • Includes a PDF summary of 19 pages
  • Description or summary of the book: Join the Slow Burn Fitness Revolution! In The Slow Burn Fitness Revolution, authors of the three-million-copy bestseller Protein Power team up with leading fitness expert Fred Hahn to revolutionize the way America gets strong, lean, and healthy. The Slow Burn Fitness Revolution lays out the accumulating body of scientific evidence that shows the spend-hours-in-the-gym approach to exercise is over. The Slow Burn exercise routine gives great results in just 30 minutes a week. With Slow Burn, you will: Get strong fast Increase bone density and ward off osteoporosis Improve cardiovascular health Enhance flexibility Say goodbye to lower back pain Increase your metabolism, and Make your body a powerful fat-burning machine Slow Burn promises a leaner, fitter, stronger you with a realistic workout that lets you have a great body and a life!
  • Estimated reading time (average reader): 8H35M11S
  • Other categories, genre or collection: Exercise & Workout Books, Training & Coaching
  • Available formats: PDF, TCR, DOC, TXT, JPEG, EPUB, MOBI, WORD. Compressed in LHA, TZO, ZIP, RAR, TAR.7Z, AZW
  • Download servers: Mediafire, FileServe, Dropbox, pyget, Microsoft OneDrive, EasyBytez
  • Format: Hardback
  • Approximate value: 26.92 USD
  • Dimensions: 198x234x19mm
  • Weight: 544g
  • Printed by: Random House Inc
  • Published in: New York, United States
Option 1

Option 2

Option 3

Option 4

Option 5
Vote:

More books of the genre or collection Sports

More books of the publisher RANDOM HOUSE USA INC