The Workout: Core Secrets From Hollywood'S #1 Trainer download free [PDF and Ebook] by Gunnar Peterson

The Workout: Core Secrets From Hollywood'S #1 Trainer download free [PDF and Ebook] by Gunnar Peterson year 2006
  • Book name: The Workout: Core Secrets From Hollywood'S #1 Trainer
  • Author: Gunnar Peterson
  • Release date: 2006/9/30
  • Publisher: HARPERCOLLINS PUBLISHERS INC
  • Language: English
  • Genre or Collection: Sports
  • ISBN: 9780060738068
  • Rating: 9.8 of 10
  • Votes: 261
  • Review by: Wiley Salley
  • Review rating: 7.95 of 10
  • Review Date: 2018/9/29
  • Total pages: 288
  • Includes a PDF summary of 29 pages
  • Description or summary of the book: CORE SECRETS FROM HOLLYWOOD'S #1 TRAINERIn this groundbreaking book, Gunnar Peterson-fitness guru behind Hollywood A-listers and professional athletes-maps out the optimal get-in-shape program, complete with surefire techniques to help you achieve your best body ever. After more than twenty years as a personal trainer, Gunnar knows the winning formula behind every fitness success story: motivation, information, variety, and consistency. This is more than a book-it's your own personal trainer, loaded with inspiration, insider secrets, and fitness expertise on every page. No matter what type of person you are in this world, no matter what type of personality you are, Gunnar has the solution to getting you in the best shape ever. It's a little thing he calls The Workout.
  • Estimated reading time (average reader): 14H57M36S
  • Other categories, genre or collection: Popular Medicine & Health, Exercise & Workout Books, Training & Coaching
  • Available formats: OEB, EPUB, PRC, WORD, TXT, TCR, PDF, DOC. Compressed in TAR.GZ, RAR, ZIP, ISO
  • Download servers: Dropbox, Microsoft OneDrive, 4Shared, Lufi, FreakShare, Google Drive, Nullupload.com, BitShare, Waistra
  • Format: Paperback
  • Approximate value: 21.66 USD
  • Dimensions: 186x236x23mm
  • Weight: 570g
  • Printed by: HarperCollins
  • Published in: New York, NY, United States
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