Mixed Martial Arts Unleashed: Mastering the Most Effective Moves for Victory download free [PDF and Ebook] by Mickey Dimic

Mixed Martial Arts Unleashed: Mastering the Most Effective Moves for Victory download free [PDF and Ebook] by Mickey Dimic year 2008
  • Book name: Mixed Martial Arts Unleashed: Mastering the Most Effective Moves for Victory
  • Author: Mickey Dimic
  • Release date: 2008/1/26
  • Publisher: MCGRAW-HILL EDUCATION - EUROPE
  • Language: English
  • Genre or Collection: Sports
  • ISBN: 9780071598903
  • Rating: 7.34 of 10
  • Votes: 836
  • Review by: Elsa Perry
  • Review rating: 9.24 of 10
  • Review Date: 2018/9/22
  • Total pages: 240
  • Includes a PDF summary of 22 pages
  • Description or summary of the book: Get what it takes to win-and unleash the ultimate fighter in youThink you know your way around the cage? Think again. Mixed martial arts powerhouse Mickey Dimic, two-time middleweight world champion and Hall of Famer, kicks your game into gear with this no-holds-barred guide to grounding and pounding, sprawling and brawling, and boxing dirty like the toughest contenders.Breaking down the fundamentals of mixed martial arts competition, Dimic brings his decades of MMA experience to teach you the various skills of boxing, wrestling, Muay Thai, judo, and Jiu-jitsu, arming you with an unstoppable arsenal of weapons sure to yield maximum damage to any opponent. With Dimic's cage-tested tips and drills, you'll learn to:Hone your body with proper trainingPunch and kick with power and precisionBeat down your opponent with a merciless full mountEscape from the tightest trapsForce submissions with vice-grip grappling holdsAnd strategize your way to victory in every fight
  • Estimated reading time (average reader): 10H3M59S
  • Other categories, genre or collection: Oriental Martial Arts, Combat Sports & Self-defence
  • Available formats: PDF, DOC, TXT, EPUB, MobiPocket, SNB, WORD, CSV. Compressed in LHA, XZ, LZMA, TAR.BZ, RAR, ZIP
  • Download servers: Torrent, Dropbox, MEGA, Lufi, SeedPeer, FileServe
  • Format: Paperback
  • Approximate value: 24.97 USD
  • Dimensions: 191x234x15mm
  • Weight: 424g
  • Printed by: McGraw-Hill Contemporary
  • Published in: London, United States
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