Advanced Circuit Training: A Complete Guide to Progressive Planning and Instructing download free [PDF and Ebook] by Debbie Lawrence

Advanced Circuit Training: A Complete Guide to Progressive Planning and Instructing download free [PDF and Ebook] by Debbie Lawrence year 2008
  • Book name: Advanced Circuit Training: A Complete Guide to Progressive Planning and Instructing
  • Author: Debbie Lawrence
  • Release date: 2008/6/27
  • Publisher: BLOOMSBURY PUBLISHING PLC
  • Language: English
  • Genre or Collection: Sports
  • ISBN: 9781408100509
  • Rating: 8.94 of 10
  • Votes: 783
  • Review by: Brodie Haight
  • Review rating: 9.23 of 10
  • Review Date: 2018/10/5
  • Total pages: 192
  • Includes a PDF summary of 16 pages
  • Description or summary of the book: There are around 60,000 qualified gym instructors and personal trainers in the UK alone, with several thousand more qualifying each year. The Register of Exercise Professionals' (REPs) Level 3 qualification is seen as the principal goal for all instructors, and a key part of this is advanced circuit training. Fitness Professionals: Advanced Circuit Training is the advanced companion to the definitive Fitness Professionals: Circuit Training. Building on the basics of the first book, this new title is the only book in the market that specifically deals with more complex and innovative circuit methods - including kettlebell exercises, boxercise and increasingly popular 'boot camp' military-style exercise - and which actively helps trainers in the industry achieve their professional qualifications. Using step-by-step guidance to planning and coordinating sessions and illustrated by quality photographs, Advanced Circuit Training is written in accordance with REPs national standards for Level 3.
  • Estimated reading time (average reader): 8H28M48S
  • Other categories, genre or collection: Exercise & Workout Books, Training & Coaching
  • Available formats: PDF, DOC, XPS, FB2, EPUB, TXT, WORD, RB. Compressed in CPIO, ALZ, LHA, GZ, ZIP, RAR
  • Download servers: TusFiles, BitShare, MEGA, Mediafire, Torrent, 4Shared, JustBeamit
  • Format: Paperback
  • Approximate value: 36.12 USD
  • Dimensions: 189x230x12mm
  • Weight: 493g
  • Printed by: A & C Black Publishers Ltd
  • Published in: London, United Kingdom
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