101 Strength Training Workouts & Strategies download free [PDF and Ebook] by Muscle And Fitness Magazine

101 Strength Training Workouts & Strategies download free [PDF and Ebook] by Muscle And Fitness Magazine year 2011
  • Book name: 101 Strength Training Workouts & Strategies
  • Author: Muscle And Fitness Magazine
  • Release date: 2011/3/17
  • Publisher: TRIUMPH BOOKS
  • Language: English
  • Genre or Collection: Sports
  • ISBN: 9781600785863
  • Rating: 8.09 of 10
  • Votes: 520
  • Review by: Kimora Elrod
  • Review rating: 8.36 of 10
  • Review Date: 2018/11/6
  • Total pages: 176
  • Includes a PDF summary of 16 pages
  • Description or summary of the book: From the editors of 'Muscle & Fitness' magazine, which has been excelling in the area of physique transformation for over 70 years, this book is built on the foundation that the key to a strong, healthy body is an effective muscle and strength-training program. This health provides all the guidance needed to achieve workout goals and have a muscular body.
  • Estimated reading time (average reader): 7H22M56S
  • Other categories, genre or collection: Reference Books, Training & Coaching, Exercise & Workout Books
  • Available formats: WORD, TCR, EPUB, DOC, PDF, TXT, HTM, JPG. Compressed in AZW4, RAR, CAB, ZIP, Z
  • Download servers: FileServe, MEGA, The Pirate Bay, Microsoft OneDrive, Google Drive, FreakShare, 4Shared, FileCupid, Torrent, FlowCloud
  • Format: Paperback
  • Approximate value: 19.71 USD
  • Dimensions: 189.74x235.46x10.41mm
  • Weight: 480.81g
  • Printed by: Not Available
  • Published in: Chicago, United States
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