Description or summary of the book: Century, brevet, cross-state, and ultra distance, there is only one book that covers them all. 'Distance Cycling' is a comprehensive guide for planning, training and competing in long-distance events. These two great authors team up to cover the sport from every angle. Combining sport science, including the latest research on training and conditioning and with hands-on advice for planning and performance, 'Distance Cycling' will ensure you get the most from every ride.
Estimated reading time (average reader): 14H30M23S
Other categories, genre or collection: Cycling, Training & Coaching, Multidiscipline Sports
Available formats: PDF, DOC, RTF, JPEG, TXT, EPUB, WORD, JPG. Compressed in ZIP, LHA, TAR.Z, RPM, RAR, CBR