Ironmind: Against all Odds download free [PDF and Ebook] by Conor Devine

Ironmind: Against all Odds download free [PDF and Ebook] by Conor Devine year 2017
  • Book name: Ironmind: Against all Odds
  • Author: Conor Devine
  • Release date: 2017/11/22
  • Publisher: CREATESPACE INDEPENDENT PUBLISHING PLATFORM
  • Language: English
  • Genre or Collection: Sports
  • ISBN: 9781539877844
  • Rating: 8.17 of 10
  • Votes: 696
  • Review by: Cora Hills
  • Review rating: 9.75 of 10
  • Review Date: 2018/10/9
  • Total pages: 134
  • Includes a PDF summary of 11 pages
  • Description or summary of the book: Conor Devine's life changed forever after sitting in a neurologist's office for seven minutes in 2007. At twenty-eight years old he was diagnosed with multiple sclerosis, advised to stop playing his beloved football and told to give up his job. Over the next four years he struggled with every aspect of life as his debilitating symptoms took hold. In 2010 Devine made a decision to fight back against his illness to get his life, body and mind back. He did this through embracing a vigorous exercise campaign along with completely changing his diet and approach to food. During a goal-setting session at Christmas 2014, the author came up with an Against All Odds campaign comprising a training programme that would see him complete two marathons, two triathlons, a half Ironman and a full Ironman triathlon in twenty weeks. An Ironman is a 2.4 mile swim, an 112-mile bike and a full marathon, and it's internationally recognised as one of the most severe endurance races on the planet. In this book Conor explains the training programme he adopted, the importance of nutrition and the key ingredients to developing an iron mindset. Wherever you are in your own life right now, there is no doubt that this truly inspirational account will encourage, inspire and motivate you to go on and achieve your goals in life. This is a very personal account of how one man overcame significant adversity to become an Ironman against all odds.
  • Estimated reading time (average reader): 8H13M33S
  • Other categories, genre or collection: Multidiscipline Sports
  • Available formats: SNB, PDF, EPUB, WORD, PRC, HTML, TXT, DOC. Compressed in CPIO, ACE, ZIP, GZ, BZ2, XZ, RAR
  • Download servers: FileServe, Torrents.me, FreakShare, 4Shared, Mediafire, MEGA, Torrentz2, Uploaded, Ivoox
  • Format: Paperback
  • Approximate value: 16.94 USD
  • Dimensions: 152x229x7mm
  • Weight: 191g
  • Printed by: Not Available
  • Published in: United States
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